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  • 2013
  • April
May 26, 2022

Month: April 2013

Iron Deficiency Anemia

Monday, 15 April 2013 by Coach Sylvia

by Sylvia Last summer I was running 5 days a week — mostly on trails– and feeling great! Being on the trails gives me the ultimate runner’s high. I just wanted to keep running forever! And suddenly I couldn’t. I had no energy. I was fatigued and my endurance started declining. Until one day, I

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