Running on (Thin) Ice A few tips for tackling slick surfaces by Coach Jenni It’s that time of year when things are frozen and just a little slippery outside. That doesn’t mean you have to be stuck inside on a treadmill. It’s a great time to go outside and explore the winter wonderland around you.

Winter Running: Brr, it’s cold outside! by Coach Jenni Nettik The hardest part of running in the winter is getting out the door! Just do it–and you’ll feel great. Having the proper gear also helps keep you comfortable while running. It doesn’t take much, but we do have a few recommended items. For starters, here

We’re proud to sponsor Gociety’s Let’s Race: An Evening of Beer & Wisdom. It’s free, but to join you’ll need to sign up now, spots are nearly full! http://colorado.gociety.com/#!pageViewGroup?id=532c94b4e4b0a90ee90d6f0a Gociety is hosting yet another great shindig: Let’s Race – An Evening of Beer & Wisdom. We are working with some great local companies like Runners