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March 6, 2021

Month: December 2015

Cross-Training in the Winter

Wednesday, 23 December 2015 by Coach jenni

Cross-Training in the Winter Sometimes it’s okay not to run by Coach Jenni Nettik It’s winter, that means the conditions outside can be less than ideal for running. Training for a spring race can feel challenging when the weather doesn’t cooperate. Don’t stress, use the winter conditions to sprinkle a little cross-training into your routine.

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