Mercuria Running

  • Book Now!
    • Adult Coaching
    • Youth Coaching
    • Physical Therapy
  • Coaches
  • Media
    • Testimonials
    • Mercuria Running in the News
    • Gallery
    • Blog
  • Contact
  • Resources
  • Home
  • Tips
  • Archive from category "Tips"
May 26, 2022

Category: Tips

Tips for Running in the City

Tuesday, 05 March 2013 by Coach jenni

by Coach Jenni Nettik As urban dwellers, many of us run several days a week on the city roads–even if it’s just so we can make our way to a park. There are a few things that all road runners should keep in mind to stay safe around the town. 1. Be alert: It always

  • Published in Tips, Uncategorized

Winter Running Tips

Tuesday, 26 February 2013 by Coach Sylvia

by Sylvia Winter can be one of the hardest times to find your motivation to run. Frigid temperatures, dark nights, and icy conditions can all be running buzz-kills. Here are a few tips to help you keep fit in those long winter months: 1. Make a plan: Staying snug in your bed in the morning,

  • Published in Tips, Uncategorized

Running Safety Tips

Saturday, 19 January 2013 by Coach jenni

Staying safe on a run!

  • Published in Tips, Uncategorized

Website

  • Adult Coaching
  • Blog
  • Coaches
  • Contact
  • Gallery
  • Physical Therapy
  • Testimonials
  • Youth Coaching

Join our email list TeamMercuria.com

*

Get in touch!

Adult Coaching in CO:
Jenni@mercuriarunning.com

Youth & Adult Coaching in CO: Brittany@mercuriarunning.com

Youth & Adult Coaching in NH:                              Keri-Ann@mercuriarunning.com

Physical Therapy in CO:
Lara@mercuriarunning.com

Jenni: (720) 515-2786
Brittany: (970) 691-7334
Keri-Ann: (603) 582-0444

All running coaches also work virtually with runners across the U.S. and internationally.

Copyright © 2021 Mercuria Running | mercuriarunning.com
All rights reserved

TOP