There are three things that define success for Mercuria Running. First, are we building community, confidence, and connection with our athletes? Our number one goal is for our runners to understand — they matter, as people and athletes.
Training the brain to find joy on the run is an important tool as a distance runner. Brittany Charboneau, also known as the Funny Runner, uses creativity on the run. During this episode, Brittany shares some out-of-the-box tactics for staying engaged and full of joy. As a comedian, artist, and pro runner, you know you will be entertained and inspired.
Mercuria Running – what should we know? What do you guys do best? What sets you apart from the competition?
Mercuria Running specializes in form coaching, training plans, online coaching, small group workshops, and running retreats. We work with all levels of runners from beginners through elite, providing a supportive environment for people to dream big and work towards their running (& life) goals,
Though we can’t always pinpoint when or why a runner bonks, coaches do have tools that can help you have a more successful race execution. Jenni Nettik with Mercuria Running notes five key building blocks to focus on in training to have a better race-day experience