RUN WITH US on the SEACOAST
Believe. Play. Be!
2025 Market Square Day 10k
Training Group
Join us for this 8-week program that will help you achieve peak 10k fitness for Portsmouth’s most fun race, the Market Square Day 10k on June 14!
Whether you are a seasoned runner or just getting started, there is a level for everyone! Additionally, this spring 10k is a great way to build speed for fall longer distances like the half or full marathon.
On top of the training, this program includes more than just running. We will cover proper running form for healthy & efficient running, nutrition for optimal performance, mental strength to push yourself beyond your limits, mobility & strength to run strong, all while being a part of the most incredible and supportive community of local runners. You can also expect to have a lot of fun along the way with bonus challenges, social events, and celebrations!
What you get:
For $169*, you will get:
A complete 8-week 10k training plan
3x a week coach-led workouts including speed work & long runs
Weekly running drills and mental drills
$5 off coupon code for Market Square Day 10k Race Entry
Training Group technical long sleeve
Bonus events, weekly challenges, and celebrations
The best community that will encourage, support, and motivate you to reach your goals!
*Price increases at midnight on February 21. Register now to save!
Registration Closes March 21 or when sold out.
The logistics:
The training program begins on Tuesday, April 22 taking you through to race day on Saturday, June 14.
WHERE
All running sessions will be in the Portsmouth area
WHEN
Tuesday @ 6PM: Speed Work & Running Drills
Thursday @ 6PM: Easy / Pacing Practice Run
Saturdays @ 8AM: Long Run
Weekday sessions will typically last 30-60 minutes and long runs around 1-2 hours. Timing will vary depending on your individual pace and training level.
Some weeks the schedule may vary. A complete calendar of sessions and events will be provided at the beginning of the program.
Registration Now Open!
Registration Now Open!
Ready for the fun?
Questions?
Contact Keri-Ann@mercuriarunning.com
Testimonials